I’ve been thinking a lot about this over the last week. I’ve been reading lots and talked to my sister about it as well. So here are my thoughts: 1. Fat shaming/blaming is neither helpful nor productive. People know if they are overweight. They have probably done every diet under the sun, lost some weightContinue reading “My thoughts on Boris’s war on Obesity.”
Tag Archives: exercise
Joyful Movement?!
I have been doing exercise quite regularly since my youngest was born 5 years ago but always hated running. I felt I was never fast enough, couldn’t run far enough etc etc. I would be part of running groups on social media and compare myself to other runners. Runners who enter races all the time,Continue reading “Joyful Movement?!”
Happy Healthy Daughters 